2 for 1 DiningDeals by day

National food holiday freebies

Unofficial food holidays have turned into some of the biggest restaurant deal days of the year. Here is the calendar.

Updated October 2026

Pizza shared at a table
Photo: Alejandro Aznar / Pexels
HolidayDateWhat to expect
National Pizza DayFebruary 9Pizza chains often run app deals and BOGO offers
National Pancake DayFirst Tuesday in March (IHOP's event)IHOP has long used it for free or discounted short stacks
National Hamburger DayMay 28Burger chains run app deals
National Donut DayFirst Friday in JuneDoughnut shops often give away a free doughnut
7-Eleven DayJuly 117-Eleven has traditionally celebrated with free Slurpees
National Hot Dog DayThird Wednesday in JulyHot dog stands and chains run deals
National Coffee DaySeptember 29Coffee chains offer free or discounted cups
National Taco DayOctober 4Taco chains run deals; some offer specials all week
National Sandwich DayNovember 3Sandwich chains often run BOGO deals

Restaurant promotions change all the time and can vary by location. Always check the restaurant's app or website for current terms before you go. We are not affiliated with the restaurants named here.

How to catch them

  • Get the apps ahead of time. Many food-holiday deals are app-only or for rewards members.
  • Go early. Popular freebies can run out or create long lines.
  • Read the fine print. Some deals require a purchase or apply only to certain items.

Frequently asked questions

When is National Taco Day?

October 4.

When is National Donut Day?

The first Friday in June. It was started by the Salvation Army in 1938 to honor volunteers who served doughnuts to soldiers in World War I.